Welcome to Compass Counseling & Wellness
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve. We can’t wait to meet you!
"The journey of a thousand miles begins with a single step"
― Lao Tzu
Why Choose Compass
Life is a journey- it can be rewarding, beautiful and at times feel overwhelming. Compass Counseling & Wellness is an integrative counseling practice, believing that every journey is unique. Our goal is to provide you with the support and tools that you need in a private, comfortable and soothing environment to help you live your best life.
Wellness
We believe in a holistic approach to supporting each individual in making choices toward a healthy and fulfilling life.
In an often chaotic and stressful world, it is not uncommon to find ourselves struggling to find balance in our everyday lives. We aim to reduce stress and navigate change by exploring the way that various aspects of wellness may be nurtured and strengthened. As you explore sleep habits, nutrition, spiritual connection, job fulfillment, and social health, you will discover ways that you can accomplish your goals and conquer all of life’s challenges. We will help you to navigate change and become a stronger, healthier you.
