Our Services

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Consulting

With 30+ years of combined experience providing leadership and guidance to schools, physicians, and community organizations on behavioral health strategies, we are excited to work with you on creating a comprehensive plan for your team. We will conduct a needs assessment and will offer trainings, workshops, and work plans based on the goals you have set. Our experience and training in PBIS, Trauma Informed Care, Behavior Strategies, Communication, Parenting, Early Childhood/Adolescent Mental Health, and Crisis Intervention allow us the opportunity to develop consulting plans designed specifically for your needs.

Our consulting services include the following areas:

            • Classroom Behavior Strategies
            • School Wide Positive Behavior Supports
            • Administration/Leadership training
            • Team Building
            • Specific Trainings on various mental health diagnoses
  • Crisis Planning and Intervention
  • Impact of Trauma on any population
  • Social/Emotional Development in early childhood
  • Social/Emotional Development in adolescence
  • Suspension and Attendance concerns

Wellness

At Compass Counseling and Wellness, we believe in a holistic approach to supporting each individual in making choices toward a healthy and fulfilling life. In an often chaotic and stressful world, it is not uncommon to find ourselves struggling to find balance in our everyday lives. We aim to reduce stress and navigate change by exploring the way that various aspects of wellness may be nurtured and strengthened. As you explore sleep habits, nutrition, spiritual connection, job fulfillment, and social health, you will discover ways that you can accomplish your goals and conquer all of life’s challenges. We will help you to navigate change and become a stronger, healthier you.

Adults

Managing the twists and turns of life can often seem overwhelming and stressful. As we juggle responsibilities and navigate change, we may find ourselves stuck and unsure of our direction. At Compass Counseling and Wellness, we are dedicated to providing a safe and nurturing environment to work through life’s stressors with an experienced therapist. We work to help you break old patterns, overcome challenges, and further personal growth. Our licensed therapists will work with you to establish goals and to develop the tools to address your concerns. Whether you are confronting a transition, managing change in your relationships, juggling the challenges of children and parenting, or looking to explore a new path, we will provide you with a supportive and nonjudgemental environment to work towards a more vibrant life. We meet you where you are in the process of change and empower individuals to withstand the waves of change.

Our therapists have training and experience in the following areas:

 

  • Depression- sadness, lack of motivation, unexplained changes in sleep
  • Anxiety- worries, concerns
  • Postpartum Mood Disorders
  • Anger Management
  • Grief and loss
  • Trauma
  • Relationship conflict
  • Parenting
  • Stress Management
  • Life transitions
  • Attentional/Organizational Difficulties
  • Guilt and Shame

Children and Adolescents

Growing up is not an easy task. Now more than ever, our children are faced with challenges and hurdles that can be stressful, upsetting and confusing. Lack of life experience, coping skills and understanding can make those issues extremely difficult for children and adolescents to overcome. Our highly trained therapists understand that each child and adolescent has a unique way of communicating their feelings and experiences and will work with them to develop the most effective way to have their needs met.

Issues we often address:

 

  • Anger issues

  • Anxiety and Worry

  • Depression and Sadness

  • Attachment

  • Behavioral Issues

  • Tantrums, outbursts, and mood swings

  • Aggression

  • School issues

  • Socialization

  • Respect issues

  • Sleep

  • Autism Spectrum Disorders

  • Mood Disorders

  • Attention, Concentration, and Organization

  • Hyperactivity

  • Trauma

  • Peer pressure and Bullying

Families

Families can be one of the most rewarding and satisfying parts of our lives. They can also be a lot of work! Families can be a source of tension, stress, and confusion, particularly during change and transition for one or more of the members. Conflict and stress that arise within the relationships of a family can often break down the healthy functioning of the family unit. At Compass Counseling and Wellness, we work with families to improve communication and develop effective coping strategies so that you can begin to rebuild the strength of your family unit. We use a strengths-based approach to listen and discover the positive aspects of your family unit as you grow and begin the healing process as a family. We work to build better communication and suggest tools and activities that will help you to strengthen your relationships.

Issues we often address in Family Therapy:

  • Grief and Loss
  • Behavioral Issues
  • Family Transitions and Adjustments
  • Relationship conflict
  • Parenting Issues/Concerns
  • Separation and Divorce
  • LGBTQ issues
  • Trauma
  • History of Abuse
  • Blended Families and co-parenting
  • Difficulties with anger/emotional regulation
  • The need to develop better coping and problem-solving skills

Couples

Our relationships carry a great deal of expectation. Busy lives, careers, parenting and stress can often create barriers to our ideal unions. Compass Counseling & Wellness believes that communication is the cornerstone to effective relationships. Our therapists will work with both partners to establish respectful and caring communication and goal setting. Allow our therapists to guide you and your partner to the connection you deserve.

Issues we often address in Couples Therapy:

  • Pre-Marital Counseling

  • Relationship Recovery

  • Trust Issues

  • Co-Parenting Concerns

  • Divorce/Separation Transition

  • LGBTQ Couples

  • Stress Management

  • Communication Skills

Specialty Services

In addition to traditional counseling, we are pleased to offer specialized programs and wellness opportunities for our clients and our community.

Proscalpin over the counter Parenting Groups and Seminars

Learn alongside other parents in the community; a perfect opportunity to be reminded that you are not alone!

  • Learn and share effective ways to manage your busy parenting lifestyle.
  • Gather tools to encourage the behaviors in your home that you want to see using behavior       charts, rewards, expectations and family time.
  • Discover the ins and outs of social media and your child.
  • How to talk with your child about difficult topics.

how to buy antabuse tablets Postpartum Support and Counseling

Motherhood is a beautiful and rewarding experience. It can also be messy, confusing, and overwhelming. You’re faced with exhaustion, a new schedule, changes to your relationships, and taking on the responsibility of caring for your new baby all at the same time. At some point you realize, this isn’t quite what you expected! We will support you through this challenging time and help you to discover the strength inside of you.

We believe that there is room for healing and that your feelings as a mother are valid.

Issues that we often address:

  • Postpartum Depression
  • Postpartum Anxiety
  • Postpartum OCD
  • Difficulty bonding with your baby
  • Reconfiguring your relationships after birth
  • A desire to feel better about this stage of life

go here Clinical Supervision

Compass Counseling is pleased to offer both group and individual clinical supervision services to professionals seeking LCSW and LPC licensure in the state of Pennsylvania as well as professionals who seek consultation for difficult cases and self care. Call our office and we will be happy to discuss your individual needs.